HAPPY NEW YEAR?…

HAPPY NEW YEAR? … Yes. Yes. Every year the same paripé.

Every year, for these dates, thousands of good wishes in all directions, so that we all have a happy year. Thank you all. They are good wishes. But I am afraid that not even the hundreds of congratulations I receive, nor the hundreds of congratulations that I could send, make us really happy.

I am very much afraid that the level of happiness that each one of us may have in this year 2015 will not depend on the number of congratulations received in these days. And neither should it depend on what happens to each one around him. Being more or less happy is something that will depend absolutely on everyone.

I do not want to fall into the trap in which losers fall, which is the trap of attributing to others or the environment their own unhappiness. I have to take responsibility In my particular case, being more or less happy is something that will depend entirely on me.

Having seen this, I think it is a good time to reflect and analyze what I can do to be happier. And to be happier I’m afraid I’ll have to:

a) give up some bad habits and addictions (internet, work until the early hours of the morning every day, sedentary life, poor diet, tobacco),

b) delegate more those things that are delegable and take more care of the important things that can not be delegated (physical exercise, a good rest, good food, health, love, and friendships) and, to stimulate my mind and live in a state of a spiritual high …

c) engage, as in previous occasions, in projects of those that come from my dreams and my heart and that makes me live passionately, take me out of my comfort zone and take me to live all kinds of adventures, new experiences, learnings, encounters with different people, etc.

To be happy I must plan to manage my particular “a, b, c” but, above all, I must not forget the most important point. And the most important point is the one that says that HAPPINESS IS AN ATTITUDE, an attitude towards life, and, in fact, the key to everything to be happy, is not in what happens to you but rather in HOW YOU TAKE WHAT HAPPENS TO YOU. And that depends on me.

And in your case, about you. I hope, and I hope that you also have time to reflect on how you can be happier, have the courage to search your dreams and you dare to target them, find your way and, above all, whatever happens, always know, take yourself all in the best way and BE HAPPY !!! …

HAPPY NEW YEAR !!!!